so I got weighed today and have gained 3 lbs.
So I am back on the wagon so to speak.
Tonight I had a veggie burger from Harveys with a garden salad and I got in 3 glasses of water today. It is a start on the road back to program.
"Promise me you'll always remember. You're braver that you believe, and stronger that you seem, and smarter that you think." Christopher Robin to Pooh.