I am really really messed up. It was this time last year that I very seriously embarked on getting healthy. I exercised more in the past 12 months then I have in my entire adult life. I made better, healthier choices and I felt positive change.
Then, 2 months ago, once we returned from a great vacation, my back was in a lot of pain. I have had continual chiropractic treatments, deep tissue massage and am now on my 2nd prescription with xrays yesterday. My body doesn't not feel like my own anymore. I cannot wear my clothes, I need help to get up and down often, walking doesn't last long nor does standing. Different seats cause different degrees of discomfort or pain. I am depressed and confused and what do I do when this is the case? I eat sugary things. : (
My weight buddy, who was on here with me and on the journey towards good health this year is doing nothing short of amazing. I am proud of her and thrilled for her.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment