Tuesday, June 22, 2010

The Ugly Truth......

Hey Heddi,

When I went on my vacation, I did not really know to what extent I would be doing WW.
So, I did not count points, I obviously did not post what I ate - as I didn't want to think about it or be accountable for anything........seriously who wants to look up the point value in a whole bottle of chardonay? (good Lord I just looked it up.......15 pts !!!)

ANYWAYS - I didn't even go on FB (I changed my FB password, and had my kids farm and feed my dog while I was gone) All I knew was that I needed a break. A complete break........what I didn't realize was that I have let you down. I fully expected to sign on here this am after weighing in, and read all of your posts and was fully prepared to laugh or cry, as you tend to get to the "heart" of the matter when you write. I did NOT even think that you would not post at all. I did not think that you needed me for support that much.....I feel like shit that I have let you down. I am sorry - truly I am. Yes I needed the break - but I should have posted on here at least to only keep my committment to you. I dropped the ball - can we start fresh?

I did make some good choices and then there were some .... not so good choices. :) Anyways I am up 8.6 pounds !!! WOW !! I could really punish myself and feel shitty but ya know?? I ate that food or drank it and now it's time to pay, move forward, no guilt , just get back on the saddle again. Those 8.6 WILL be coming off and soon. :)

I came in Sunday evening around 830pm spent time with the kids, before I knew it it was 1130pm - but wasnt tired as I was still on Calgary time (830) but had to work the next am at 8am - so needless to say do NOT get much sleep. Also working this am 8-4, then going to our AGM tonight at 6-730 :( I will be back on here later today, posting my VERY wise food choices ;) - hope to see you too my friend.

Love ya,
Kaffi

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