Wow....has it been that long???

Ok here goes....
Saturday - breakfast: BW english muffin
1 egg
apx 1 oz cheese

Lunch: left over pork (3oz)
salad

Supper: 2 pieces pizza + salad

Sunday
breakfast: 1 apple
100 g yogurt
1 bran bar

lunch: none - went to WW buddy's house instead

supper: 2 helpings of goulash

Monday
breakfast: toasted western sandwich (with white bread - eww .... I did not make it... a client did)

lunch: 1/2 ham sandwich and 10 cucumber slices

supper: 2 cheddar smokies :(

Need to get a grip - feel like I am slipping especially because I am going away very soon !!! Worried that I will overeat while in Calgary !!!

Love ya,
Kaffi

ps it doesnt help that I feel like I am retaining the halifax harbor !!!