Monday, June 7, 2010

Wierd Monday- night b4 weigh in !!

Well I worked overnight last night, then came home and slept until 1pm then jumped on the 1:15 bus and went to work until 630pm.

So, my food day looks like this:
3:30 am: 5 oz roast beef (5 pts)
1 small potatoe (1 pt)
23 pts left

drank 16 oz water

2pm: healthy choice chicken (6pts)
17 pts left

drank 16oz water (total of 32 oz so far)

715pm: 1 vitamuffin top (1 pt)
1 wrap (0 pt)
1 egg (2pts)
1 oz cheese (3 pts)
1 tsp mayo (1 pt)

10 pts left

drank another 16 oz of water (48 oz total)

I have absolutely no appetite - I forced myself to eat the egg wrap. When I have screwed up days like this where I am sleep deprived-my eating is way off. Although, could have had ALOT of bad choices at the shelter but resisted ... (yay me )

Going to bed VERY soon (yawn)
Kaffi

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