G made Strawberry Shortcake after the below. He used the sunny shells? is that what they are called and the label was off them. Do you know how many points they are? It was Cool Whip Lite and he barely added sugar to the berries. So not sure how many points.
| HEDDI’S WEDNESDAY | | |
| Water | 4 glasses & still drinking | 0 points |
| Body wise eng muff with egg mikey’d margarine & smidge of ketchup | | 2, 2, 2 = 6 |
| Orange: used my NEW WW scale!! For pts! | large | 2 |
| | | 6 |
| Lemon meringue Source yogurt cup | | 1 |
| Steak, mashed potatoes, yellow beans, beets | | 5,2,0,2 = 9 |
| Sugar free jello | | 0 |
| At 8 pm, I have 4 points left for the day | | |
| ENDED DAY WITH USE OF: ____ pts gone & 18 flex gone for week | | |
You really ROCK !! You are really doing this !!! I am so proud of you !!! I'm not giving up - I promise. I am happy that I stayed on program today.
ReplyDeleteHeddi,
ReplyDeleteI have searched for nutritional info on sunny shells but can't find them.
1 slice of angel food cake is 2 pts and I think it is simular to angel foos cake.
Thanks,
Kaffi