Monday: took the day off to do stuff around the house! That worked out well! LOL Watched numerous episodes of Being Erica on my Ipod (love that show!) and had a 3 hour bath. Divine! Just kept adding more and more hot water.
So... when I went to eat breakfast, there was no calorie reduce bread and I must say that pissed me off. And since Friday was a write off, and Saturday was too... And then you know what happened Sunday (as above) so it is amazing how easy it is to get out of good habits. So being that I was so pissed off... I decided screw it! I am not taking the time to find something!
Water | 0 glasses L | 0 points |
Baked kettle chips | 30 | 3 |
An apple | 1 med | 2 points |
Revello | 3!!!! L | 9 pts |
Salad with chicken, cheese, Catalina dressing | Med size bowl | 2, 2, 1, 0,0 |
Oreos | 5!!! L L | 6 pts |
Skinless boneless baked chicken breast FILLING FOOD – YAY! | 2 med piece & 2 small | 3 pts |
Rice (wasn’t much left for me, I ate after other 3) | 125 ml | 2 pts |
So that adds up to 30 points and I am allowed 28 a day. Not great choices but hey I was only 2 points over! So now I feel a little bit better about the massive verge off path. I drank Coke Zero or Sprite Zero all day. So easy to fall back into bad habits. So easy. :(
Wow that was great only two points over !!!
ReplyDeleteWay to get back on that wagon proud of you.
Yes it is SOOO easy to fall back into bad habits. Way too easy !!!