Wiped & Going to bed now that I posted ZZZZzzzz

HEDDI’S FRIDAY
Water	9 glasses!! J	0 points
Body Wise Bagel with 1 ¼ light tbsp Kraft Peanut Butter	1	2 + 2
Orange: used my NEW WW scale!! For pts!	large	2
Subway Turkey Breast 6” sub with low fat mayo and tons of veggies (no cheese)	6”	5
Sobey’s Chinese food: 1 egg roll (Wong Wing: 5 pt for 2 but only had one), S&S chicken (was Sobeys but used Wong Wing info, Gourmet Minute beef stir fry, Asian Style rice		2.5 + 4+ 6 + 3
chocolate frozen yogurt	1/2 cup	2
Had 11 pts gone by supper, 15 pts left for chinese
ENDED DAY WITH USE OF: all pts gone and in the hole for 0.5 & 19 flex gone for week