Monday (17) - Kaffi

Heddi,

I found these wraps !!! They are high fibre wheat tortillas. I got them at Pete's Fruitique :)
each one has: 50 calories / 2g fat / 8g of fibre !!! So I calculated it........it said 0 points !
I will count one as 0.5 points though, seriously how can a wrap be 0??

Oh, I also added links to help us find the point value of food........so we don't have to go looking
for a book. :) The A-Z WW food list and the WW point calculator.

So here is my breakfast:
1 ww wrap (0.5 pts) 29.5 pts left
1 egg (2 pts) 27.5 pts left
1 oz cheese (3 pts) 24.5 pts left
chopped mushroom and onion
3 Litres of water over all day :D

Lunch:
9 pieces of california roll sushi (3 pts) 21.5 pts left

Supper:
2 lobster claws (1 pt) 20.5 pts left
1 large baked potatoe (4 pts) 16.5 pts left
melted butter - 4 tsp (4 pts) 12.5 pts left
1 1/16 piece apple pie (7.5 pts) 5 pts left

snack:
berry blast smoothie - small (3.5 pts) 1.5 pts left

Today will be a busy day for me - working from 1pm - 1230am.
Love ya,
Kaffi