Just wondering why we feel the need to weigh ourselves at home? I feel almost like it's like passing by a car accident........you just have to look. This week my period came, now I know that that time of the month can cause some weight gain.........but how much???? I guess this is a time when I should be trying to look at NSVs (non-scale victories) but my entire last week is now blury, in light of the hugs glowing "gain" that I just saw on my scale. I have now been going to WW for 4 weeks and had lost 9.6 pounds ....at least before I got on the scale this am!! I used to lose that in my 1st week, now I am struggling to make it to 10 pounds in a month !!! There is a little voice in my head saying.....WHATEVER !!! Why should you keep doing this???? Accept that you will always be big and just deal.......and that voice also really wants a donair and some poutine too... :) YAYA go torture someone else !!!! So I gained it's not the first in my life (for sure) and definitely won't be my last !!! What's important is HOW I REACT TO IT !!! This is exactly why I have joined and rejoined soooooo many times. I set myself up for perfection, and when I fail then I get down on myself, binge and then quit because I am too ashamed to go weigh in. Well I am not going to binge - well maybe on LOTS of water :) and in less than an hour I will go take my lumps......how much of the gain is period water retention? I don't know. But I do know one thing ...... I am not quitting because of a set back !!
Kaffi
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