Major successes today: gave zip loc bag of brownies and chocolate chip cookies that Mel and kids made to kids to take to school & give to friends. Went to a Weight Watcher meeting this evening with Tracy & Carole. The leader, Jim, is fantastic. Motivated me so much more then the Saturday leader whose name I still do not know.
Water | 4 glasses | 0 points |
An apple | 1 med | 2 points |
Skinny Cow fudge pop | 1 mini | 1 point |
Salad with chicken, cheese, croutons, Catalina dressing | Medium size bowl | 2, 2, 1, 0,0 |
Banana with low fat peanut butter | Medium | 2, 2 |
Chili lean ground beef lots veggies & kidney beans & a glass of milk | 2 bowls, 1%: 8 oz | 8, 2 |
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